The clinic
Our services
Chiropractic first, with room already made for the care that will complement yours.
Corrective care
A care plan built around the cause of your pain, with a re-evaluation at the end of corrective care.
Comprehensive diagnostic assessment
A health interview, a posture analysis and an orthopaedic and physical exam, from your first visit.
Postural screening
An analysis of your posture, repeated along the way to measure what has changed.
Neuromusculoskeletal expert report
A written report on your neuromusculoskeletal condition, prepared on request.
Our mission
To restore balance in your spine, your nervous system and your life.
We believe true health isn't just the absence of pain. It's the ability to adapt, move and grow with ease, and to age gracefully, the way we were naturally designed to.
Our goal is to help you reconnect with your body's natural intelligence, so you can feel, recover and function at your full potential. And above all, live well.
What guides us
Growth
Health that keeps growing at a sustainable pace, for a more balanced and fulfilling life.
Connection
A community where support, cooperation and guidance are part of the care.
Success
Excellence and efficacy, and success built as a team, through the care you receive and the care you give yourself.
Innovation
New ideas, techniques and technologies, grounded in evidence, to support your wellness.
Chiropractic
What your chiropractor can help relieve
Chiropractic focuses on the diagnosis, treatment and prevention of neuromusculoskeletal conditions. The adjustment, done by hand in a quick and gentle way, aims to restore how your body works, without medication or surgery.
Back, neck and posture
- Back pain
- Lumbago and low back pain
- Neck pain
- Posture correction
- Sciatica
Headaches and jaw
- Headaches and migraines
- Jaw pain (TMJ)
Shoulder, knee and joints
- Shoulder pain and injuries
- Knee pain and injuries
Pregnancy and postpartum
- Pregnancy-related pain
- Postpartum care
- Pelvic issues
Your care, step by step
Four steps, from your first visit onward
Your first visit
A conversation about your health, a posture analysis, an orthopaedic and physical exam, then a first adjustment.
Report of findings
Your chiropractor walks you through what she found and gives you a care plan built around your goals, with habits to start changing mindfully.
Follow-up visits
Gentle, progressive adjustments, soft tissue work when needed, and stretches or exercises to do at home.
Re-evaluation
A new exam and posture analysis at the end of corrective care, or every 12 visits in maintenance care.
The first visit is required for all new patients, and for anyone who hasn't been in care for more than six months.
Your chiropractor
Dr. Alexandra Occean, chiropractor, D.C.
Dr. Occean earned her Doctor of Chiropractic degree from the Université du Québec à Trois-Rivières in 2018. She is a member of the Ordre des chiropraticiens du Québec and practises in Vaudreuil-Dorion.
The year she earned her chiropractic doctorate.
- EducationDoctor of Chiropractic, 245 credits, Université du Québec à Trois-Rivières
- Regulated byOrdre des chiropraticiens du Québec
- CertificationPassed the national CCEB exam, 2018 (Canadian national licence, board certified since 2018)
- Currently studyingMaster's degree in mental health, in progress
- TechniquesDiversified, Thompson, Activator, SOT, Webster, Graston, Cranial and TMJ, K-tape
- LanguagesFrench and English
Frequently asked questions
Before your first visit
The questions we hear most often. For anything else, call or text us.
I'm not in pain. Should I still come in?
Pain is often the last thing to show up. Long before it does, the structure and function of the body can change without you feeling it. Coming in without pain is like seeing the dentist without a toothache: you prevent instead of waiting.
Is chiropractic regulated?
Yes. In Quebec, chiropractic is a profession regulated by a professional order. A licence requires a five-year university doctorate, 245 credits in all, followed by a national exam.
Is it safe?
Dr. Occean assesses your condition before proposing anything, and adapts the technique to your age and your state of health. The most common effects are mild soreness or a temporary increase in symptoms, usually lasting less than 24 hours. Bring up any concerns at your first visit.
How much does a visit cost?
A new patient visit is $180 and takes about 1 hour. A follow-up is $70 and takes 15 min. Your receipt is emailed to you, for your insurer.
How do I book?
Online, any time, through our schedule on Jane. You can also call or text us at 438 834-9226. Spots fill up quickly: if nothing works for you, write to us.